Yes! Yes! YES!!
Been working hard this week to improve the “move more” part of my get healthy plan. This made me feel good!
10 steps to a positive body image
Ha ha ha ha! Yes! So true and great motivation!!
I woke up a few minutes early this morning and did some stretching, crunches and push ups. Not much, but it’s a start!
I know I’m late with a post today, but I was at a basketball game (9th game out of 22, sigh…). I thought this was a good note, especially with as tired as I am. ;)
Some of you know that I have had some health issues in my life (cancer being the most prominent) and (like most women) struggle with a positive self image. I’m starting a new side blog to remind myself of all the things I should be thinking and doing. I wanted to invite all of…
Reblogging just because…
Reminding myself today small efforts, small efforts, small efforts…
My inspirational thought for today. Especially relevant as I’m freaking out a little at all the changes I want to make!